There are a number of ways you can help yourself to manage conditions such as depression and anxiety. The following resources have been provided to help you think about elements of your wellbeing, perhaps whilst you are waiting for an appointment with the Kirklees IAPT Service.
Information for professionals
If you are a health professional wanting to refer a client there are a number of ways you can do this.
If you require more immediate support regarding your mental health please contact Kirklees 24 hour Single Point of Access Team on:
'Being recently diagnosed with Diabetes I was feeling nobody was helping me. Came to these meetings and have learned to live a bit better with the condition. Don’t feel like I’m a burden to my family anymore. Taking a lot of information from the sessions and Damian and Charlotte have been a godsend. Thanks
Attendee of a recent Living Well with Diabetes course