In this section you can find out more about ways to improve your wellbeing. Our self help guides include information, hints and tips about how you can manage or improve different things that affect your wellbeing.

The guides have been written and approved by NHS clinicians and tested by people who use our services and their carers. The guides have been produced to help you think about certain elements of your wellbeing but they are not intended to be a substitute for a discussion with a healthcare professional such as a GP. You are still encouraged to seek further help and advice should you need it.


Information for professionals

If you are a health professional wanting to refer a client there are a number of ways you can do this.

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Work for us

Current vacancies within South West Yorkshire Partnership NHS Foundation Trust

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Do you need urgent help?

If you require more immediate support regarding your mental health please contact Kirklees 24 hour Single Point of Access Team on: 01924 316830
"Feeling ‘normal’ amongst other women. Very helpful. Made me feel like I was doing fine, thank you so much for that" Recent attendee of the Mindful Pregnancy Course in Dewsbury
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