We aim to teach you skills and techniques to help you manage everyday ups and downs. We have a wide range of options including one to one, face to face, telephone, internet based therapy and courses. Our staff can discuss with you about which option would be better for you. We also offer these in the local community in order to allow more people access the correct treatment.
Information for professionals
If you are a health professional wanting to refer a client there are a number of ways you can do this.