Many of us live with a long-term condition on a day to day basis such as chronic pain, diabetes, COPD, angina or heart problems, ME/CFS or fibromyalgia.

Long-Term Conditions and CBT

Kirklees IAPT are running a free 7 week course for people with long-term conditions to increase wellbeing and focus on how we can live well.

  • The course uses evidence based CBT techniques to help people with their mood, sleep, worry, assertiveness, problem solving and balancing out activity levels.
  • Course facilitators are qualified Cognitive Behavioural Psychotherapists and Psychological Wellbeing Practitioners and the course is run across Kirklees at easy to access venues.
  • All participants will get hand-outs incorporating the key points from each session and techniques to use as well as a free relaxation CD

The next courses running at Acre Mills, Huddersfield will be on:

  • Wednesday 19th September 10.45-12.15

The next courses running at Dewsbury Health Centre will be on:

  • Tuesday 9th October 15.00-16.30

Information for professionals

If you are a health professional wanting to refer a client there are a number of ways you can do this.

More info

Work for us

Current vacancies within South West Yorkshire Partnership NHS Foundation Trust

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Do you need urgent help?

If you require more immediate support regarding your mental health please contact Kirklees 24 hour Single Point of Access Team on: 01924 316830
'Being recently diagnosed with Diabetes I was feeling nobody was helping me. Came to these meetings and have learned to live a bit better with the condition. Don’t feel like I’m a burden to my family anymore. Taking a lot of information from the sessions and Damian and Charlotte have been a godsend. Thanks Attendee of a recent Living Well with Diabetes course
© 2018 NHS South West Yorkshire Partnership Kirklees IAPT